It’s summer, Friday and weekend – aaaah, a triple whammy. Now or never is the time for a guilt-free pampering moment. Tea is rich in flavonoids which possess considerable antioxidant power so why not to try out this ice tea recipe, comes with a twist of course ;-).
1 part (50 ml) rum
1 part (50 ml) iced tea
1 part (50 ml) lemon juice
1 lemon wedge
Mix: Pour all the ingredients over cubed ice in a highball glass. Garnish with a lemon wedge.
How: Enjoy outdoors in a comfortable chair, take a deep breath and savour the flavour (and the moment).
Note: If you are on a 12 step programme replace the rum with coconut water.
Restful weekend to all,