And no, watching TV, reading and sleeping don’t count.
Can you remember the last time you just stood, or sat, or laid down and ceased all outward activity? (except breathing obviously…)
As we move towards the end of the year, and hopefully you have some time to look forward to, let’s focus on rest.
What is it?
How do you do it?
Is it legal? (Yes)
Restful Restmas season to all busy Stigu jugglers!